Anxiety

Have worries and fears taken over your life?  Has sleep become difficult? Is it hard to turn off the little critic in your head? Therapy can help!

Learn More

Trauma and PTSD

Is a past event (or events) getting in the way of living your life?  Convincing your brain to put the past in the past can be quite a challenge. Therapy can help!

Learn More

Stress and Burnout

Are you feeling a little scorched by your job, your family, your life?  We all have our limits, if you've gone past yours therapy can help with this too!

Learn More

Since 1993

Nearly everyone has moments when their problems become too large to carry alone. If you are experiencing such a moment I would like to help! My goal is to help you learn skills to reduce the weight of your problems while increasing strength, so that you can carry more in the future without breaking. I believe in self-compassion, and in balancing acceptance of where we are right now with movement towards growth and change.

Jenni_Headshot

Next Steps...

Call now for a free phone consultation!